All levels
★★★★★170,000+ Lives Changed
Find your 20’s shape again.
Feel stronger. Move with confidence. Make time for you.Feel stronger. Move with confidence. Make time for you.
Choose your Pilates essentials
Start With The Board, The Kit, Or Both.
All levels
Real routines, real people
Customer stories
You work out right here at home. Since joining I’ve lost 25 pounds and a collective 8 inches off my hips and waist.
Jennifer Littke · Verified buyer
The most I had ever weighed, down to a little over 175 in just 30 days. My health was failing and I was losing the freedom to wear what I wanted.
Jamie Tolliver · Verified buyer
At 37 I’ve built muscle and look better than I did in my twenties. This programme keeps fitness fresh — it’s a lifestyle I actually love.
Bex · Verified buyer
I’m only on Day 23 but wow — what a difference already. I took comparison pictures and I’m so proud of how far I’ve come.
Leigh Anne · Verified buyer
I started at 195 lbs and I’m down to 180. Fifteen pounds gone, and I feel lighter, stronger and more confident in my body.
Lisa S. · Verified buyer
Down 7 pounds. I can’t pack the board for my Disney trip so I’m jumping into the no-equipment workouts next. Feeling stronger already.
Christine Kelly · Verified buyer
See it in action
Target Core, Arms & Glutes
15 minutes a day · low impact
Your 20’s energy. A routine for your life today.
Shop The Shape Collection
Bundles, Workout Sets and Accessories.
Member Edition 01
Workout SetsThe Jenny SetJennifer went from 151 to 123 on her fitness journey. So the set is hers — her colour, her name, and she is the one wearing it.
Guaranteed results
Make movement your daily routine
Try the reformer with a 28-day results guarantee.
170,000+women have done the 28-Day Results Guarantee
5 of 6report a visible difference within the first few weeks
28 daysto change your mind — full refund, no forms
Frequently Asked Questions
Does this actually work, or is it just another gimmick?
It is low-impact Pilates with real resistance, targeting the deep core, so you tone and lose inches without the joint strain of high-impact workouts. 170,000+ women have done the challenge and it holds a 4.83 average across 2,520 reviews. Results vary, which is why there is a 28-day refund.
Is it hard to use if I'm overweight or out of shape?
The board is designed for different experience levels. Start gently, choose comfortable resistance and build gradually. Follow the product instructions.
Is it safe for knees, hips, back pain or joint issues?
Pilates is low-impact by design — no jumping, no pounding — and the resistance dials down to almost nothing while you build strength. Check with your doctor if you are recovering from an injury.
How is this different from the cheap boards online?
The compact board offers adjustable resistance, a folding design and quiet gliders for an easy at-home routine.
How much space do I need?
About the footprint of a yoga mat. It folds flat and slides under a bed or behind a door.